what is a healthy alternative to coffee to wake you up early in the morning?
Thanks to all answers appreciated! <3 I do not bathing in the morning, it's too cold! I do not get wet when I wake up, if I take a night to relax. 
What kind of exercise? I prefer something in the house, because the city where I live has a capacity of separation!
Green tea is good! It has small amounts of caffeine and it's really important for you
Healthy Coffee with Ganoderma
